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Archive for the ‘Beauty Tools’ Category

If you do want hair that is on leg or arm, you can use beauty machine to remove and nature method. The desire to remove excess or dark hair usually begins in adolescence and seems to continue until the day we die. Whether it is hair on the face, armpits, legs, bikini line, or other body parts. There are many options available to remove unwanted hair, but few options to get rid of hair permanently.

The different methods of hair removal from the old stand-by, shaving, to the new treatments, lasers and Vaniqa, are discussed here. Each person should chose a method or combination of methods that works best for them depending on cost, time available, skin type, and the desired hair-free area.

Hair Growth:

Understanding how hair grows helps us understand how to keep hair from growing and nowadays the hair removal equipment use what principle to hair removal.

Each hair is contained in a pilosebaceous unit, which consists of a hair shaft, hair follicle, sebaceous gland, and erector pili muscle. Hair growth and shedding is a continuous cycle through 3 phases. The anagen phase is the growth phase, the catagen phase is a transitional state, and the telogen phase is the resting phase.

Hairs spend a variable amount of time in each phase determined by genetics, hormones, and area of the body. Hair in the anagen phase is more susceptible to injury than hair in the telogen phase. All of these factors must be considered when choosing a method of hair removal. Bleaching Bleaching is actually not a hair removal method, but rather a way to make the hair less noticeable. This is especially useful for areas that already have thin but dark and therefore noticeable hair like the arms, face, or neck. Bleaching is performed by applying a chemical to the desired area, which removes the pigment from the hair. Hair Removal with Shaving Shaving is the most temporary method of hair removal because it merely cuts the hair off at the skin surface.

Shaving does not make the hair shaft thicker, darker, or grow faster or slower. However, the short hair shaft may be more noticeable as it grows out because it has a blunt tip instead of the normal tapered tip. Shaving should be done after applying some type of moisturizer to the skin to help the razor glide over the skin, not cut or scrape it. Common moisturizers include water, shaving cream, hair conditioner, or body wash.

Physical Hair Removal:

Hair removal equipment can be use hair remvoal. and physically pulling the hair out of the follicle is a common and fairly inexpensive method of hair removal. None of these methods changes the color, texture, or density of the hair. The hair takes longer to grow back because it must grow to the surface of the skin before it is noticed. Because hair grows at different rates, some of the hair that has been physically removed may take more time to grow back in. Repeatedly pulling hair out of the follicle may damage the follicle enough over time to keep it from producing more hair.

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If there were statistics of the most desired places to lose fat from, the abdominal area will most likely be the absolute winner. Belly fat is incredibly common and it is not unlikely to see that even slim people have a tummy that they would gladly want to get rid of.

There are no miracle quick diets, pills or exercises that will help you lose tummy fat, not only because the stomach is one of the most stubborn fat spots for many people but also because “spot reduction” is impossible. You will have to workout your whole body and get control over your diet. And this is not an easy task.

Many of you have been trying to lose tummy fat the wrong way such as Starving yourself or performing 100 to 500 crunches a day. Unless you’re genetically blessed with flat abs, you can do all the crunches in the world, but without proper nutrition and cardiovascular exercise, a flat stomach is nearly impossible.

A small change in diet and daily habits can have an astounding weight loss and body firming effect. Depending on what activities you engage in, and even more importantly what activities you disengage doing can mean the difference between weight loss success and failure. Below are some tips and basic information about on how to get rid of tummy fat:

* Avoid Trans fat

Trans fat is a product of hydrogenation, a process used by food manufacturers to increase product shelf life. Not only are Trans fats primary culprits in increasing a person’s chances of having heart disease, they also contribute to the formation of layers in your abdomen. Commercial baked goods – such as crackers, cookies and cakes – and many fried foods, such as doughnuts and french fries – may contain trans fats.

* Get more sleep

People who sleep very little are diminishing their bodies’ ability to burn calories. Some people think that losing sleep will make them lose weight. In a way, it can be said that this is true. But you will lose weight in an unhealthy manner. This could also lead to grave health conditions, so better make sure that you get at least six to eight hours of sleep everyday.

* De-stress regularly

Stress can contribute to packing in unwanted pounds in the mid-section. Stress causes our cortisol level to skyrocket. Increased cortisol levels have been linked with increased desire to eat and also contribute to fat production. Engage in activities that help you relax to avoid increasing your waist measurement and also to lower your risks of developing heart disease and other stress-related conditions.

* Drink lots of fluid

The suggested amount of waer to drink is around 33 ml of water for every kg of body weight i.e. 2.3 liters for a 70 kg person (around 1/2 ounce for every pound i.e. 60 oz for a 120 lb person). Much of your body is made up of water. Not drinking enough water will leave you under-hydrated or even dehydrated. Since weight loss depends on how the body eliminates wastes, the body must stay hydrated.

* Eat the right food at the right time

Eat whole grains because they are good for reducing excess pounds on the waistline. Do eat breakfast to give you energy and to prevent you from binging during the latter part of the day when your metabolism does not work as fast as it does during mornings. In order to increase protein intake, you should also have lean meats such as chicken. Eat more frequently. Avoid starvation at all costs, as this signals your body to get into famine mode and thus the body holds fat very effectively. If you eat more frequently with the right combination of food, there is no doubt you will definitely speed up the fat burning process and gradually lose tummy fat real quick.

* Avoid Beer

If the mere thought of giving up beer is breaking your heart, then drink moderately. Do not binge. Lessen the amount of beer you drink or do so moderately. Why not switch to wine? A glass of wine has only 70 calories. It is still an alcoholic beverage and is just as refreshing. Although limit it to a glass or two. Drinking should always be done in moderation.

* Exercise Regularly

Incorporating tummy exercises, such as sit-ups and crunches, to your basic cardio regimen will help strengthen your core. A stronger core, or midsection, will help you to build lean muscle mass. It is this lean muscle that helps you losing tummy fat faster. Adding this to a total body workout that exercises all parts of your body will turn it into a fat-and-calorie-burning machine. Of course you can engage in other exercise programs that you like, just make sure you do it regularly and properly.

Your body will lose fat evenly, over time. The good news is you don’t have to change the whole world. For maximum weight loss to occur you only need consistency, to do the same things over and over again. These simple weight loss tips will get you started and help you to consistently lose more and more tummy fat, as long as you stick with them.

All the best,

For more info about exercises to reduce weight make sure you check my website. You will receive a free e-book about cardio training, top ten fitness foods, workout strategies and much more. Click here to visit my websiteAnd remember that health is Your number one asset.
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It is really important for women to cater for their health and well being at all stages of life. Healthy diet in combination with a bit of physical activity keeps your body and mind active and rejuvenated.  In today’s busy life and hectic routine, women mostly neglect themselves and do not care about their health. Women are more prone to health issues than men, and especially after they cross the age of 30 they are likely to suffer from depression, anaemia, weaknesses, anxiety, weight gain, migraine etc. Women are mostly caught up with family responsibilities, child care, pregnancy, work life etc, and amidst all this they pay least attention to their own health and well being. All they need to realise is that their own health is foremost if they wish to carry out all the other tasks of life efficiently.

Below are some everyday health care tips which women should try to follow in order to sustain their health.

The most basic health tip includes drinking ample amount of water every day. Women should drink about 10 to 12 glasses of water during the day. Apart from that, they should include fresh fruits and vegetables in their diet. Green vegetables are highly preferable as they are rich in nutrients and vitamins. Women tend to suffer from osteoporosis after menopause, so they need to take diet rich in calcium as well. Most dairy products such as yogurt, cheese, milk etc are rich in calcium. Calcium is also good for women as it helps protect their bones and keep them strong for a longer period of time.  Some sort of physical activity such as walk, cycling, exercise, and yoga also help to keep women active, energetic, and healthy over period of time. Moreover, exercise also helps in reduction of stress and anxiety problems in women.

Students, housewives, and even working women should start their day with a healthy and big breakfast followed by a medium lunch and a relatively small dinner. Prefer taking lunch from home instead of eating out anything from your cafeteria. Make sure that what so ever you decide to eat is rich in nutrients and less in terms of caloric intake.

Take time out for yourself each day to replenish and admire nature and blessings you are bestowed with. Live freely, and do what makes you happy at heart. Spend some quality time with your family and the people you love every day.

Apart from keeping your mind active and body healthy, it is equally important to take care of your teeth as they play a vital role in keeping up your personality. Flossing your teeth daily is a good idea. Furthermore, prevent your teeth from all sorts of gum infections and brush them twice daily.

Sleep is really important to keep yourself healthy and active. Irregular sleep routine results in slowing down the metabolism which may lead to weight gain in women. Furthermore, lack of sleep also disturbs the hormones in the body. So, make sure you get proper 7 to 8 hours of sleep every night.

These are some of the tips which almost every woman can incorporate in her daily routine in order to sustain a healthy and well balanced life.

Healthsafetytips.com is a wonderful health care guide which provides  health tips, weight loss tips, makeup tips and fitness tips for the people of all ages. 
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Even though the bridesmaids are not meant to be the centre of attention during a wedding it is still important that they look their best in order to complement the bride and the entire wedding. During a wedding, the bridesmaids tend to take a backseat and are there to help the bride with anything they need in the background of the wedding and to lend support. It is up to the bride as to whether the hairstyles of the bridesmaids’ matches hers as some brides tend to want to stand out on their big day. Some brides may leave the hairstyles choices of the bridesmaids up to them whilst others may have clear ideas of how they want their bridesmaids to look. It all depends on what sort of bride you are dealing with and her idea of the perfect wedding.

It is usually best for the bride to first choose her dress and her hairstyle before consulting with the bridesmaids in order to either match or avoid having the same hairstyles on the big day. The key to the bridesmaid’s look is to keep it as simple as possible so as not to detract from the bride, after all it is her best day and she deserves to look the best. The same goes for the hair, if you keep to a style that is simple and elegant then is will also make it easier to match a hairstyle to any dress.

If you are struggling to decide on a style for your bridesmaids then have a look at the following guide for ideas. These styles can be done on your own without the help of a hairstylist but if you want things to run smoothly it may be wise to have a stylist to attend to your bridesmaids’ hair as this will eliminate any last minute problems. You can try an elegant low tight bun style. This is a simple but timeless style that will ensure that your bridesmaids’ will look stylish yet won’t outshine you. This style will go with most modern wedding dresses with slimmer silhouettes and is also suitable for strapless dresses as it shows off the upper body. This is a style that will suit almost any style of dress and will require little or no maintenance during the day.

Alternatively you might want to opt for a loose top of the head bun. This style involves the hair being piled on top of the bridesmaid’s head and is again a classic, safe style. This style can be modernised with soft strands around the face and will work with almost every style of bridesmaid dress.

Nowadays, brides and bridesmaids do not have to stick to classic updo. More and more celebrities are leading the way for loose bridal hair and this can be a good look for bridesmaids as well. Loose hair can be very striking and can be styled either in a curly or straight way or it could be tied at the back for a great half up half down look.

Modern day celebrities like Gwen Stefani and Beyonce have fronted another wedding hairstyle in the form of the ponytail. A sleek, soft ponytail can look great on a bridesmaid and is a simple way of modernising a classic updo.

There are lots of factors that go into choosing the perfect bridesmaid hairstyle including the type of dress you are going to wear, the theme of the wedding and what is going to best compliment the bridesmaid’s features. If you take all these elements into consideration you are sure to create the perfect bridesmaid for your big day!

For more information on hair treatments either for the bride or the bridesmaids before the big day, why not visit the Inanch website and see what they can do to make sure you all look your best for the wedding photos!

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No doubt summer is a hard time for everyone especially in south Asian countries. Women are more conscious about their looks and appearance this is the reason why they are more concern. Surely, It is becoming real hard just day by day to deal with your skin during summer time.

In western countries is summer are for enjoying with reference to exposed skin and magnificent the stunning tan you have. turn around the signs of overlook you showed your skin for the duration of fall, wintry weather and spring in summertime.

We all desire for a striking summer skin, right? To do that, you’re parting to require a number of daily skin care products to acquire your skin in outstanding situation.

There are a number of most excellent every day skin care products and tips which will help you to fix up your skin:

Sunscreens or sun blocks

Using sun blocks is the most important factor for every one out there and if it is mineral then it would be more beneficial. By means of mineral sunscreens you not simply acquire sun coverage; you get to conceal the gleaming face you will possibly have.

Choose makeup Wisely

There is no doubt we all need to understand the importance of makeup. Be aware of enhanced through a little summer shine, in particular if your skin doesn’t search out a lot color in the summer months. So leave it out.

Using Body Scrub is good in summer

Using Body Scrub is good in summer as it will help your skin to get a exfoliation. consider on the subject of all of the deceased skin cells that construct up on your body in excess of the seasons. make use of cleanse for each day skin care.

Lip Gloss should be SPF

It would be really good iff you choose a lip gloss which is Lip Gloss should be SPF. Selecting a lip balm by means of SPF protection; your lips will leave out the painful flaking that can move toward from suntan. So make use of all such easy tips during the summer time and you will get amazing results.

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About the Author:
Sania Saher is admin of She.com.pk and Love SMS . Also she writes her blog at she.com.pk about Beauty Tips.
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Regularly the culprits of dry coloring and dreary hair are all the styling products that we frequently use. They establish to build up and dull the shine and tone of our hair. Get rid of the build up by mixing 1/4 cup of apple cider vinegar with one gallon of condensed water. This can be stored in a cupboard or the refrigerator and employed every couple of weeks to keep hair high-pitched rinse. To utilize it, damp hair with lukewarm water, or shampoo and wash as usual. Then pour 2 cups over the scalp and let mixture saturate the hair. Finish up with a cold-water rinse. If your hair didn’t turned out just right. Find out if it’s fixable. Semipermanent color takes 48 hours to set so you have a window of time to get to it. First, shampoo a couple times with a clarifying or dandruff shampoo. These are known to shred hair of color (which is why you’re always told not to utilize these on colored hair). If you missed your 48 hour window of time, don’t concern, semipermanent color rinses out in 6-8 washes.

For a milder, in general lightening, employ chamomile tea (brewed in boiling water and cooled) and/or lemon juice, and clean your freshly shampooed and conditioned hair with it, then go out into the sun and let dehydrated. For reddish highlights, employ a rinse mixed with a bit of lemon juice and brewed red zinger tea. With the sun’s help you will have natural red highlights. Both teas can be found in health food supplies. Getting your hair color true isn’t a science. It’s really quite simple: Stick to the colors that praise your skin tone, figure out if you’re best off with all-over color or highlights & then select if you’re going to pay someone else to do it or do it manually.

Different Types of Highlights.

There are essentially four types of highlights: basic foil highlights, bialiage or ‘hair painting’, massing or ‘piecing’ & lowlighting.

Home-color kits have come a extensive means in the past few years & are ideal for busy people & those who desire cut the charge of professional colorings. (We know of a couple top fashion editors who color their hair themselves!). A few home hair coloring tips: massage Vaseline around your hairline as a shielding measure before applying color. To get rid of after coloring, massage a little amount of cream cleanser & wipe off with cotton balls.

Refresh your dye by utilized a color-improving shampoo & conditioner once a week. These products leave miniscule amounts of color into hair. You can suppose your color to last about 6 to 8 weeks before your roots show. If you’re hair is colored, you’ll want to get your roots touched up or do them yourself with a equipment you can buy at the store. Be swayed & test the color former before applying. If you have highlights or lowlights, you can shun having your entire head colored by asking your stylist to do your hairline, crown & ingredient. A word of caution: Foil highlights need precise application & fixing dark roots is nearly not viable. Ask about easier to keep highlighting ways.

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About the Author:
Juliet Cohen writes articles for Beauty Makeup Skincare. She also writes articles for women hairstyles and how to get trendy hairstyles.
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If you are overwhelmed by all the wild hair sprays, irons, gels and other styling goods, then easily transportable wild hair dryers serve as alternative curly hair care device, as they can offer you an outstanding curly hair design without the assist of a professional hairstylist. These curly hair styling and drying gadgets don’t just give you the beauties you desire but can also save far more of your time. But to give you an additional alternative besides from lightweight curly hair dryers, right here are the other care items and devices you need to have, to sustain your healthful and properly-bodied curly hair. 

Curly hair spray permits you to type according to what you prefer. In reality, there are some people who use curly hair spray throughout their wedding day, graduation day, house party and other events.

But this variety of wild hair styling and wild hair care products becomes much less crucial as the time pass by – this possibly due to widespread innovations these days. Or, this possibly due to sticky feeling they can get soon after employing this type of styling product or service. 

Subsequent is a curly hair brush. This standard variety of curly hair styling resources had been applied for a really long time period of time and survived from generations to generations. Frizzy hair brush can retain your hair from harm and curly hair loss. There are most recent variants of curly hair brush that are identified to have the greatest rubber bases with boar’s head bristles, hence allowing bristles to flex. 
This can make it soft and shiny. 

Yet another kind of hair care item is the shampoo and conditioner. The kind of shampoo to pick need to differ on the type of curly hair you have. As scientifically confirmed, shampoos cleanse it and it keeps it no cost from dirt and oil. Scientific studies display that the much more shampoo you applies the much better end result you can have. But that would depend on the sort of shampoo you choose and the type of your hair as well. Bear in mind that the far more chemicals it contains the higher the odds of receiving a broken hair – especially if you have it thin and layered. 

Apart from shampoo, you can also utilize sufficient quantity of conditioner on your hair to keep its softness and shine. Most hair professionals generally affirm that conditioners can assist restores heat and chemically damaged hair. In simple fact, conditioners also maintain your frizzy hair from harsh brushing, generating it as the ideal moisturizing agent. As well as, conditioners can coat it, leaving it tangle-no cost. 

An option to conditioner is the shine serum. Shine serums, compared to spray, can be a much better option as they can make the curly hair good, smooth and shiny – most specifically if it is coupled with the innovative transportable frizzy hair dryers.

Serums can appear in spray variety or can be lathered directly to your curly hair. In contrast to frizzy hair sprays, shine serums affect no frizzy curly hair even after the party. 
And it can be eliminated by basically washing or blow drying your frizzy hair. And to get the best effect, easily transportable curly hair dryers can be utilized. Most shine goods can weigh down good hair, creating some rapid sprits. Shine serums are more perfect to those who have thick frizzy hair as it assists smoothen the wild hair and give it an added gleam. 

Final but not the least is the blow dryer. 
Blow dryers arrive in diverse size, colors and characteristics, and are classified according to their functions. Easily transportable wild hair dryers are some of the several popular kinds of hair dryers.

These variants turn out to be increasingly popular simply because of their portability. They are most perfect to professionals who do a whole lot of travel and organization trip as this call for a small time and permit you to do some multi tasking. Do not underestimate the power of an excellent blow dryer as the more powerful your hair dryer is, the much better outcome you can get from it. 

Portable hair dryers are mostly created of tourmaline. This speeds up the drying time, so decreasing your hair’s exposure to damaging heat. 
In addition, most of these variations have a cooling fan, which can reduce the heat effects. 
This function only applies to easily transportable frizzy hair dryers. 
But that doesn’t mean that they carry out unsatisfactorily, in truth, these variations come with various wattage and can be powered by both batteries and direct energy source.

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About the Author:
If you want to take even better care of your hair you need the right dryer. Here is where you can learn more about the right dryers for your hair at Portable Hair Dryers. Also, here is where you can go for a great selection in the very popular Babyliss Hair Dryer.
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There are certain occasions when you want your hair to look a little extra special, from weddings and birthdays to holidays and other celebrations. Whatever the occasion, you can enhance your natural tresses with the help of some handy hair extensions.

Hair extensions are growing increasingly popular and can be seen on Hollywood red carpets as well as the high street.

Getting hair extensions doesn’t mean you have to spend lots of time and money having them professionally glued or sewn in; temporary clip in extensions are a great alternative and one of the easiest ways to add volume and length to your hair.

Clip in hair extensions are an inexpensive and effective way to change your overall look. Whether you want straight and shiny, long and lustrous or cute and curly, clip in hair extensions can help you to achieve that look.

You can buy full head hair extensions or smaller sections that can simply be clipped in wherever you need them. Clip in hair extensions can be bought in different lengths and breadths to suit your individual requirements.

Clip in hair extensions are attached underneath your natural hair so there is no way of telling that you are wearing them. There are several colour choices to select from as well so you can find the perfect match for your specific hair shade.

Look out for clip in extensions made from human hair as they look most natural and can be curled, washed, straightened and dyed to suit.

Clip in hair extensions are easy to attach and remove. Imagine a “u” shape around your head and move your fingers from the front towards the back until they meet in the centre. Part your hair and this is where you should insert the clip in extensions. A handy tip is to always follow the contour of your head and remember to insert the extensions beneath your natural hair so they can’t be spotted.

It is important to get a neat parting as you don’t want any loose hairs to get caught in the extensions – this can cause discomfort and could loosen the extensions.

Remember to you place the clips on the hair below the parting as this is how your hair would lie naturally.

Clip in extensions are usually just snapped shut after you have positioned them in place and can be removed by gently pulling backwards until you hear the clip release.

Caring for clip in extensions couldn’t be easier. They can be washed with shampoo every four to five uses. Comb gently with a wide tooth comb before washing so you get rid of any knots or tangles.

As you would with your natural hair, use tepid water and wash gently. A moisturising or detangling shampoo helps to care for your extensions even more.

To prevent damage and prolong the life of your clip in hair extensions, do not brush or comb them when wet and its best to let them air dry after washing.

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About the Author:
Andrew Regan writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.
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With more and more women becoming aware of the benefits of natural skin care treatment, the number of natural skin care products is rapidly increasing. But how many people really understand what natural skin care treatment really is and why it is so important? What is wrong with the chemical based products we used to use? Let’s see if we can offer some clarity on this.

Chemical Based Skin Care

Chemical based means that the products, and most, if not all of the ingredients that went into making it, are produced in a laboratory. These are all artificial compounds and are foreign substances to the human body. These chemicals, while providing long short term benefits, can often lead to long term complications since the skin absorbs them and they react with the natural chemicals and secretions of the body.

The end result of this can never be “natural” and it often leads to skin problems and even more serious issues like major illnesses. Think of a red apple covered in red paint to make it look better. But the paint is preventing the apple from getting air and the lead and other chemicals are seeping through the skin and poisoning the apple. That is what happens to your body.

Natural Skin Care Treatment

Natural skin care treatment is based on oils, compounds and extracts from plants and vegetables. These are substances that are the nearest to those which are naturally present in your body. They will not react adversely with the natural oils and secretions of the body. There are no toxins that can be absorbed by the skin and lead to sickness.

The biggest difference between chemical and natural skin care treatment is that the chemicals create an artificial glow, or moisturizing effect or tightening of the skin. But natural or organic skin care works with the skin to enhance an increase its abilities to glow, moisturize and tighten itself.

In other words, natural skin care treatment is aimed at increasing the strength, appearance and longevity of the skin. This means that the skin is better able to protect itself for harm and damage and, when it is injured, it is much stronger and so repairs itself faster with less residual scarring or marks. This is far better for the skin both in terms of immediate as well as long term benefits.

Natural skin care treatment is often more expensive than chemical based options because many chemicals can be cheaply produced in the lab. But the benefits of natural skin care treatment make the small price differential meaningless.

And keep in mind that because of the long term damage that chemical skin care does to your skin, as time passes you need more and more of it for short term repair of the long term damage it has been itself the cause of. Natural skin care treatment promotes the skin’s own strength and appearance so the question of needing more of it to cover up any side effects does not arise.

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About the Author:
If you love this article, you will also love another article written by this article’s author on organic skin products and organic shea butter.
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Recently UV nail lamps have come into question by sensationalized TV programs.  While the question is a valid one, the fact remains some of the answers are presented without much research into the facts.

Let’s get this out of the way right now. Nearly everything can be linked to cancer in one way or another.  For example I could say with true authority that vegetables have been linked to cancer. I can pull a poll of cancer victims and ask them if, in the 6 months before they were diagnosed with cancer, had they eaten any vegetables. Nearly universally the answer would be yes. Obviously that would be a coincidence.  Sometimes that is the way media works. They will take some kind of obscure fact, manipulate the data and come up the conclusion they think will cause the most people to tune in.

Most of the questions about UV nail lamps and cancer were brought on by an observation printed by the American Medical Association stating that two people who had skin cancer had also been exposed to a UV nail lamp. Therewere several inaccuracies in the article that any nail technician would have been able to clear up. The media decided to run with the story without talking to industry experts. Everyone knows that overexposure to the Sun’s UV rays has been linked to skin cancer. I also believe that everyone knows that a UV lamp generates UV rays. It’s naïve to think that there is no possibility of skin cancer from a UV lamp.

However let’s look at the realities of a UV lamp designed for nails. The output of a UV nail lamp is so small it is nearly comparable to sunlight. Assuming you are in the UV lamp for 10 minutes total, this is about the equivalent of driving in your car in the sun with your hands on the steering wheel for about 15 minutes. Now let’s compare a UV nail lamp to a tanning bed. The most common UV nail lamps have four 9 watt bulbs for a total energy usage of 36 watts. A conservative commercial tanning bed can have 28 bulbs at 100 watts each or a total of 2800 watts. A tanning bed is many times more intense then the sun, that is why you don’t need to sit in a tanning bed for an hour to get a tan. I have never heard of anyone getting a tan or sunburn from normal UV nail lamp exposure.

Can a UV lamp designed for nails cause skin

cancer? Yes it probably can, if you sleep with it every night turned on strapped to your hand. Or walk around all day with it turned on strapped your feet like shoes. But if you did that people would think you were pretty weird.

But the more important question is will it cause skin cancer? Probably not. If you want to minimize your risk for skin cancer it would be much more important to wear a hat and sunscreen, do not sun bathe, and generally limit your exposure to the sun especially near water, snow or on cloudy days.These tips are infinitely more important than skipping your 10 minutes of exposure in a nail UV lamp every two to four weeks. So,  if you are still concerned, the answer is simple. Just apply a sunblock to your hands containing zinc oxide 1 hour before your nail appointment.

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