Oasis Day Spa

Archive for the ‘Facials’ Category

Did you know that It is easy to create a homemade facial that will not contain any of the harmful chemicals or other hurtful ingredients?

Your best facials can be produced with ingredients that you probably already have at home in the kitchen, so grab a wooden spoon and some glass bowls, and start to mix!

Please be aware that even with these homemade facials that are all natural, you need to only use them about one to three times a week at most.

A Facial to Make for Your Dry Skin:

1 Tablespoon of olive oil that has been slightly warmed. 1 yolk of an egg, 1 Tablespoon of honey that has been slightly warmed.

Thoroughly mix up the ingredients. Then apply it to your neck and face, allow the mixture to dry, when it dries rinse neck and face with warm water not hot. Pat your skin dry, do not rub.

An Exfoliating Mask For Your Dry Skin:

2 drops of a flower or herb essential oil, 3 Tablespoons of sandalwood oil, olive oil or almond oil, 1 Tablespoon of sugar or a kosher salt.

A Facial to Make for Your Oily Skin:

Take 1/4 cup of oatmeal and put it through a coffee grinder, food processor, or a blender and make oat flour out of it. Then mix a bit of warm milk, an egg white, honey, or just use water. Massage lightly into your skin for about 2 to 5 minutes. Then let it dry, when it is dry rinse it off using cool water.

A Citrus Mask to Make for Your Oily Skin:

1/2 unpeeled and cored apple, 1/2 peeled large grapefruit, 30 grapes that are seedless, 2 Tablespoons of freshly squeezed lemon juice, 1 white of an egg.

Mix the ingredients in the food processor or the blender. Apply this mixture to your facial area and allow it to stay on for around 15 minutes. Then rinse it off your face using warm not hot water and pat your face dry.

If your skin is oily, you can add essential oils to help heal your skin, but only use a small number of drops! Another option would be to get some vitamin E oil or capsules, and add some drops to your facial treatment to aid the healing process.

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About the Author:
Angela A Wills is the editor of http://www.SavvyHomemade.com where, as well as Homemade Beauty Recipes and other treatments, you’ll discover lots of wonderful articles, ideas and tips on how to make a variety of homemade things.
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For people who are prone to acne, it could be hard to find a great home remedy to be to clear up your acne. Because of this, home remedies are the last things people try out. Instead, they visit dermatologists who end up prescribing chemical-based medicine. Contrary to popular belief, however, synthetic or chemical-based medicine could be more harmful than beneficial to the skin.

Acne is a highly common condition of the skin that most – if not all – people get affected by it at one time or another. It refers to skin lesions that are filled with pus or inflamed sebaceous glands which come about whenever dirt gets stuck in the skin’s pores, thus trapping oil into the skin; this results in bubble-like bumps on the skin’s surface. Many things could cause acne outbreaks, several of which are too much caffeine from cola, chocolate, coffee, fatty and sugary foods, and oil. Another primary cause of acne would be hormonal imbalances which occur during adolescence.

To begin getting rid of acne, it might be best to begin with a home remedy, though. The very first thing you should do in order to avoid it or completely eliminate it would be to minimize your consumption of food that may cause acne. Nothing can really be done about the hormonal changes, though; however, you can help your skin deal with them. Wash your face with a mild cleanser to minimize any acne occurrences and drink tons of water to help your body get rid of toxins that could make the hormone imbalance worse.

If you need to take medicine, you can use some basic medications right from home. Benzoyl peroxide happens to be well-known as being a primary medication against acne. Topical ointments and antibiotic creams might also be helpful in getting rid of bacteria inside lesions of acne. Naturally, they might be more expensive; so, if you would rather save your money, finding home remedies to free yourself of acne might be the best option for you.

One thing that you definitely have to keep in mind is that the body’s most vulnerable part happens to be the skin. Because of this, it has to be given special care in order to avoid bad conditions which can cause many more injuries. Also, the skin’s condition actually reflects a person’s overall health. If a person’s skin seems to be healthy, the person is probably healthy. If the skin seems dull and filled with lesions, something must be wrong with that person’s body. Therefore, to eliminate this problem entirely, opt for the greatest home remedies to be acne-free that you can find.

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About the Author:
The complete acne treatment guide, learn how to fight mild to severe acne, buy acne products to treat acne outbreaks, regardles of your sking type.
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A lot of the times I hear people around me talk about when is an appropriate age to start using anti aging face cream, or other anti aging skin products.

And surprisingly enough, a lot of those “people” turn out to be my friends or acquaintances around my age! (without revealing any discriminating detail, I will say I’m in the mid-to-late 20′s range!). Now that brings me to the heart of this article – when exactly should us ladies start worrying about those pesky little creases that appear on our foreheads/corner of eyes? When do we need to start paying attention to what types of facial product we use? Better yet, what can we do to prevent wrinkles or slow them down?

Now, mind you, our lifestyles have so much to do with how our body ages, and especially how our skin ages. Lack of sleep, too much smoking, too much drinking… all that contributes to sucking out the moisture in our skin, etc… leading it to wrinkle more easily, etc… Yes, yes. We all know that.

But did you know that apparently even the way we express ourselves can have a pronounce effect over the developing those dreaded wrinkles? These types of wrinkles are called Expression Lines. These are wrinkles that are caused by the types of facial expressions we display. Even just the mere act of looking up without tilting our head can create deepening wrinkles through creases on the skin of our forehead.

Tip!
If you find that you’re developing forehead creases at such a young age, or that you want to make those wrinkles less pronounced, try this out:if used appropriately.

Dab some moisturizer on your finger tips
Rub your “creased” area in small, firm, circular movements
Rinse and repeat every night before you sleep

This method allows you to “iron” out your creases gently, and also increases blood circulation in the specific area. This method requires very little time and energy to do, yet is highly effective when done appropriately.

Next, for those of you that feel like you want to go an extra step and actually try out some anti aging skin products, my long-time facialist recommended a specific brand of Dead Sea mask that she found to be very effective. Discover just how easy it is to rid those wrinkles off your beautiful skin!
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There’s no doubt that eye wrinkles can give away your age but there are ways to get rid of them without resorting to surgery and by using only natural ingredients.

The reason why it takes certain special ingredients to remove them is because the skin is very thin and delicate and many of the creams available contain harsh chemicals that only provide temporary relief but can cause more wrinkles in the future.

Getting rid of wrinkles between the eyes is achieved by using a blend of natural substances with two being the most important and effective at removing these wrinkles fast.

Eyeliss and Haloxyl are very special ones and vital to remove lines, wrinkles, dark circles and bags effectively and backed up by clinical trials.

They are able to improve the circulation to remove any puffiness and bags while thickening up the skin to make it more resilient. Boosting the collagen levels also helps to smooth and soften the skin here to take years off your appearance.

In clinical trials they were shown to reduce eye wrinkles and dark circles by over 60% in just a month and without any harmful chemicals present.

They combine well with other special ingredients too like active Manuka honey, Cynergy TK, Homeo Age and Babassu wax to improve your skin’s overall health and prevent the wrinkles and bags from returning.

Manuka honey contains powerful antioxidants and has strong antibacterial properties to soothe and heal the skin around the eyes and even helps with the renewal of skin cells.

The problem with many eye contour serums is that as well as the harsh chemicals, they contain very little of the active ingredients as they cut into the manufacturers profit. They are mainly used for advertising purposes to sell the product.

One company in New Zealand that delivers worldwide produces creams that contain at least 50% active ingredients to help protect and heal your skin around the clock. Companies like this tend to only have an online presence to keep the costs down so they can deliver exceptional value.

If you seek out these ingredients, especially Eyeliss and Haloxyl, you can effectively remove those wrinkles between the eyes safely and for good. This will result in healthier and stronger skin that has a much more youthful appearance.

To discover more potent and natural substances that help to keep your skin radiant and healthy, visit my website below.

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About the Author:
 
Experience the best natural skin care today.
 
Rachel Hammond is a dedicated researcher of high quality natural skin care. Take a moment to visit her site now at www.best-health-and-beauty.com and discover the very latest and effective anti-aging skin care she recommends after extensive research.
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Yes, seems so good to be true, but have become a major trend in recent years. I just love it!
100% natural beauty, free of synthetic fragrance, color and preservation materials and free from animal ingredients – with the exception of carmine, beeswax and silk protein.

Let’s just say Cleopatra knew all about nature’s gifts… milk, honey, almond oil, rosewater…she held the secret of beautiful skin.

Natural cosmetics stimulate and support our natural skin functions and products can be used at any age. They are marked with the BDIH “Certified Natural Cosmetics” and people who make the products use only natural raw material such as fats, waxes, plant oils, essential oils and herbal extracts and also, aromatic materials from controlled biological cultivation.

BDIH is the Association of German Industries and Trading Firms for health care products, food supplements, pharmaceuticals and personal hygiene products. The Association is located in Mannheim-Germany.

There are so many manufacturers who offer products with the BDIH and I’ll mention just few of them:

- Alverde
- Lavera
- Logona
- Dr.Hauschka
- Sante
- Weleda

Let’s now talk about choosing a natural deodorant over an antiperspirant?

People probably think that deodorants and antiperspirants are the same thing, but they aren’t.
Actually, antiperspirants work by blocking the pores “thanks” to aluminum salts so that they can’t release sweat.

Important thing is that aluminum linked to serious health effects, from Alzheimer’s disease to virulent cancers can accumulate in the brain.

Scary isn’t it?

As we all know, antiperspirants stay on our bodies for hours, so this allows harmful chemicals to be absorbed through the skin.

Deodorants work by neutralizing the smell of the sweat and by antiseptic action against bacteria.

What else you should know?

Antiperspirant label may list aluminum as:

- potassium aluminum sulfate
- ammonium aluminum sulfate
- aluminum zirconium tetrachlorohydrex gly
- aluminum chlorohydrate

When you use for the first time natural cosmetics, you may have an allergic reactions with some pimples you never had before.

The most important thing is-keep going on, be patient and don’t stop as the face has used to parabens and all bad ingredients, so it needs time to clear up.

I had the same experience, my face just got red with acne on my forehead and chin.
Friend told me to continue and after month or two…here I am, glowing with smooth, clear and healthy skin.

It is not a trick, it is a treat!

In a short time you’ll feel like a different person, your skin tone will improve, you’ll be happier and Cleopatra would be jealous!

Go, get some for yourself!

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About the Author:
More about natural cosmetics at BeautyCareHelp.com
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BenzaClin gel is a prescription only medication widely used for the treatment of acne. The medication is a combination of 2 active ingredients – 5% benzoyl peroxide and 1% topical antibiotic clindamycin. The unique blend of these 2 active ingredients helps to clear away the symptoms of acne. BenzaClin gel is a popular product by Dermik Laboratories, a company that conducts the dermatology business for the well-known pharmaceutical company Sanofi-Aventis in the United States.

About the active ingredients in BenzaClin

A blend of benzoyl peroxide and clindamycin makes BenzaClin a powerful treatment for acne. Let’s understand the 2 active ingredients of BenzaClin gel separately:

Benzoyl peroxide – This organic compound is found to be highly effective in the treatment of acne. Its antibacterial property has a mild drying effect that allows excess oil and dirt to be washed away. Benzoyl peroxide helps in the treatment by functioning as a peeling agent. It increases skin turnover and clears up the pores, thus reducing the bacterial count. Besides, it helps to reduce the inflammation caused by acne.
Clindamycin – It is an antibiotic that prevents bacteria from growing on the skin and also reduces swelling of the pimples. Clindamycin is a commonly used topical medication for acne treatment.

How does BenzaClin work?

Acne is one of the common skin problem diagnosed in both men and women. Typically, in people who have acne problem, the population of Propionibacterium acnes (P. acnes), which is commonly found in the skin, grows unchecked. This unabated growth of P. acnes leads to the formation of acne. Both the active ingredients in BenzaClin – benzoyl peroxide and clindamycin help to reduce the population of P. acnes and thereby treat acne lesions.

Benzoyl peroxide helps to clean up the pores by reducing the oily substances found on the skin and also reduces the inflammation of the acne. While clindamycin helps fight the bacteria caused by acne and reduces the swelling of the pimples, BenzaClin, a potent combination of benzoyl peroxide and clindamycin, works especially well for people with inflamed acne breakouts. To see effective results you’ll need to apply BenzaClin gel twice daily for at least 12 weeks. Small improvement could be seen within the first 2 weeks of treatment.

Possible side effects of BenzaClin

Like all prescription medications, BenzaClin cream is also associated with certain side effects. The intensity of these side effects though vary from person to person and some people may not even report any side effects at all. Some of the commonly reported minor side effects of BenzaClin include rash, itching, dryness, redness, flaking and peeling of the skin. Some of the rarely reported side effects of BenzaClin are shortness of breath, swelling of the lips or tongue, diarrhea and abdominal cramps.

Please report to your doctor immediately if you notice any of the serious side effects of BenzaClin topical gel or if any of the other side effects become bothersome. To avoid side effects always report to your doctor about your medical conditions and the medicines that you may be taking. BenzaClin gel must be used within 12 weeks of opening the jar. Any unused medication should be discarded after that period of time.

Benzaclin Gel is a prescription only medication used for the treatment of acne. It is a powerful skin care treatment that clears away the symptoms of acne.
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What can a person do to achieve a gorgeous tan without having to go under the sun? Because the fact is over exposure to the sun’s UV rays have a very harmful effect on the skin including having a skin cancer. Today, fake tanners are getting more popular as the ability to go out and tan is no longer safe and recommended. Doctors have also advised the people that it self tanners are the best alternative to sunbathing. Among these self tanning products that are available in the market today, only Joliese Golden Tan, Best at Home Spray Tan have stand out to meet the people standards.

Click Here For Joliese Golden Tan Limited Free Trial!

The good thing about this self tanning product is that it doesn’t make you look like a pumpkin or make your skin turn orange. A lot of cheap self tanners that propagate in the market now make skin look orange, streaky and shiny. They haven’t met the consumer’s expectations as well as the level of performance that people were comfortable with.

Joliese Sunless Tan is presently rated to be the best at home spray tan on the market basing on a hundred people survey. This self tanner product has the ability to give individuals that dark, deep, natural tan that everyone desires for and makes them look really fantastic.

People might be asking if it’s good and safe for the skin. Another thing that sets this product from the rest of the same type is that this self tanner is significantly good to use for your skin. It contains a high level of moisturizer and aloe vera that will make your skin feel smooth and soft all over. It has no alcohol that can dry or irritate your skin.

Joliese Sunless Tan will definitely make you naturally look healthier and slimmer as well. If you have been looking for a perfect tanning solution that is very affordable then you should try Joliese. Take advantage of the free trial they are offering right now, where you can have the chance to use this product for free and see the great results for yourself. Visit their website right now.

Click Here For Joliese Golden Tan Limited Free Trial!

This author writes about Joliese Golden Tan at Self Tanner For Face
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To answer the question of do anti wrinkle creams work, the answer is yes and no. Many fail to deliver any benefits while others can take years off your appearance. It all comes down to the quality and blend of ingredients used to tackle the main 3 causes of aging. So how do the best ones work?

There are basically three main causes of aging being the reduction of collagen, oxidation by free radicals and the loss of hyaluronic acid.

Some of the best creams and lotions use ingredients like Cynergy TK, Phytessence wakame and Coenzyme Q10 to deal with these causes.

Cynergy TK is an extract from the wool of sheep and will stimulate your body to increase the production of collagen and the other important skin protein elastin. As your levels rise so the fine lines and wrinkles start to fade and your skin becomes softer and smoother.

Studies show a sustained 14% improvement in skin moisture retention over 18 days and a sustained improvement in skin elasticity of 42% over 18 days.

Phytessence wakame is an extract from Japanese sea kelp and helps to prevent a harmful enzyme from breaking down your hyaluronic acid. This acid helps to maintain the firmness and suppleness of your skin along with collagen and elastin.

It is also packed full of nutrients to drench your skin in goodness and is a wonderful moisturizer and heals any blemishes and rashes. It is so effective that the Japanese eat it fresh to enjoy its healthful qualities!

Coenzyme Q10 is able to penetrate deep down into the skin through all the layers to maintain it in the best of health. Its powerful antioxidants help to reverse free radical damage which if left unchecked leads to premature aging and disease.

Using a nano-emulsion form of this can produce quite a dramatic anti-wrinkle effect to take years of your appearance and prevent the signs of aging from returning.

These substances work synergistically together to give you a totally new skin care experience that revitalizes and rejuvenates your skin naturally.

So to sum up, do anti wrinkle creams work? Well yes if they contain special ingredients like these and without any harmful chemicals. In fact they not only fade wrinkles but help to improve your overall health and well-being too.

Visit my website today to learn more about natural skin care products that contain Cynergy TK and Phytessence wakame.

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About the Author:
 
Experience the best natural skin care today.
 
Rachel Hammond is a dedicated researcher of high quality natural skin care. Take a moment to visit her site now at www.best-health-and-beauty.com and discover the very latest and effective anti-aging skin care she recommends after extensive research.
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No More Acne

An added strict diet is required to totally eliminate acne.  Acne is always restricted to puberty.  Acne can be due not due to dirt in your pores, and you therefore cannot eliminate acne by the employment of cleansing lotions.

In acne inflammations are caused by the accumulation of sebum in the skin due to pinched off    sebum canals. The reason why not that many people have acne is because it also requires a high sebum production; only if much sebum is produced will the pinched off sebum canals make your skin clog. How much sebum is produced is individually different and regulated by hormones. There is however no problem with the hormones that regulate your sebum production;

studies have shown that in acne metabolism of these

hormones is needs to be impaired at all. There is also nothing wrong with a high

sebum production; it keeps your outer skin flexible (if it reaches the surface). Doctors can

give    you hormones that decrease your natural

sebum production, but their effect is only temporary and can even have adverse long-term

effects (and severe side-effects).

The only sensible thing to do is to target the cause. The cause is that in acne the sebum

canals are pinched off, which blocks the deportation of sebum. There is nothing wrong with

your sebum production, it is just that the pinching off makes it accumulate in your skin, causing

inflammations. In this book is explained how this exactly happens, and how you can totally

eliminate acne by preventing the uptake of the food-substances that make your skin

pinch off sebum canals.

For a proper acne skin care, one should not squeeze, pick, or pinch the acne blotches since it may be result to the scar formation and dark blotches. Another recommended acne skin care scheme is to avoid the rubbing and touching the skin lesions since it may only worsen the skin condition.

3. Altered Protein

Dietary protein is partially damaged inside preparation process (cooking, freezing, etc.).

Protein molecules interact with dietary carbohydrates, forming new molecules. This process is

called “the Maillard reaction”.

When you cook an egg or fry potato slices, you can clearly see those molecular changes. The

egg white turns white, and fried potato slices are crunchy and are locally browned.

To explain the exact cause of cellulite and acne, we have to tell you a bit more about protein

and we will use potato protein as an example:

Potato protein is comprised of 18 different amino acids, mostly linked in long protein-chains.

Methionine is one such an (essential) amino acid. On the average, 100 grams / 3½ ounces of

raw potato contains 30 mg. of methionine. But when potato slices or sticks are fried, virtually all

this methionine is destroyed/chemically changed.

[1[]|] This loss is partly due to the Maillard reaction and partly because of simple oxidation. [2[]|] A

large part of this lost methionine (38 to 88%) [3[]|]) was originally linked to other amino acids.

4. Protein Digestion

Each protein in plants and animals consists of up to 18 different amino acids linked to each other -

up to thousands per protein in total. The body needs such amino acids for the construction of

new cells, enzymes and neurotransmitters. The body can compose some of the required

amino acids, but others have to be obtained from dietary protein. Digestive enzymes break this

dietary protein down into amino acids. These digestive enzymes are specialists: each can cut

only one or a few specific amino acids from other specific amino acids.

Some examples: Pepsin separates phenylalanine and tyrosine from other amino acids, and splits off leucine and glutamic

acid residues. Trypsin splits off arginine and lysine at the carboxyl-end from other amino acids. Chymotrypsin splits off

tryptophan, phenylalanine and tyrosine at the carboxyl-end from other amino acids. Papain separates lysine from leucine,

arginine or glycine.

In the intestinal mucosa, carboxypeptidase splits off amino acids from one end, and aminopeptidase does so from the other

end of the peptides.

But these enzymes can do their job only if the targeted part of the protein exactly matches the

enzyme’s job description. If heat has changed the molecular structure of one of the amino

acids that an enzyme must separate, these linked amino acids do not match the enzyme’s

target and they will remain unseparated.

Imagine a protein like a chain of differently colored balls (amino acids). Each enzyme is

designed to separate one (or a few at the most) specific combination(s) of amino acids.

For example: “the yellow-red enzyme” can only separate the yellow balls from the red ones,

but if a yellow ball has a blue stain, this yellow ball is not recognized as an entirely yellow ball

anymore, and the specific enzyme cannot separate this ball from other balls.

Scientific research has shown that a substantial percentage of the amino acids in ingested

food remain unseparated. [4[]|] Since we all eat prepared foods, this is no surprise; molecular

structure of many amino acids is damaged due to the preparation process.

It has been known for over 25 years that even complete protein-molecules can be absorbed from the intestine. [5[]|] The

lymph absorbs peptides. Most dieticians / nutritionists think that all dietary protein is completely broken down into amino

acids. If they were correct, Hartnup Disease patients could never survive. The intestinal mucosa of children suffering from

Another related acne skin care scheme that will be helpful for the enhancement of your skin condition is to wash your face from under the jaw to the hairline. Note that it is very necessary to thoroughly rinse the skin after washing it. For some instances, astringents are not good acne skin care solution unless the skin is very oily, and they must only be applied on just the oily spots.

Hartnup-disease cannot absorb / transport free tryptophan, which is an essential amino acid. No human being can live

without sufficient tryptophan, but these children grow up relatively normal. Apparently they absorb sufficient linked amino

acids containing tryptophan, which is liberated only after the peptide has been absorbed into the blood or lymph.

Okay, so after digestion many partially damaged amino acids are still linked to other amino

acids. What happens next?

Free amino acids are absorbed into the blood and transported to all our organs where they can

be immediately utilized for (re)construction purposes.

But the blood cannot absorb larger molecules like peptides (amino acids still linked to each

other) very well. Therefore there is an alternative transport system: the lymph-system. Lymph

is like blood but without the red blood cells. Lymph transports protein and other nutrients just

as blood does, but lymph is transported at a much lower speed than blood.

Lymphatics are especially designed to absorb these larger

molecules (like peptides). [6[]|] This prevents nutrients from being lost due to incomplete

digestion.

This function of the lymph is important because even raw food is not always completely

digested.

To digest the food that is consumed, the digestive tract needs to be supplied with lots of fatty

acids (for energy) and oxygen by the blood. And there is also more blood required to transport

the absorbed nutrients. But when we are physically active, more blood is directed towards

muscles, and less remains for the intestines.

Digestion can therefore not be complete if there is physical action immediately after food

consumption. That is why it is not healthy to walk and eat, or eat and then swim (or any other

physical activity) directly after eating. If digestion is incomplete more peptides remain.

These peptides are only gradually decomposed by enzymes in the lymph, blood and different

organs. The eventually free amino acids can then be utilized for (re)construction purposes.

Okay, but where does cellulite / acne kick in?

5. Protein in the Skin

Every day we absorb lots of protein – generally at least 100 grams / 3½ ounces.

Part of this absorbed protein consists of Maillard-reaction products and partially oxidized

peptides.

When dealing with acne skin care, most of the medical professionals commonly suggest that people affected with acne must practice certain acne skin care methods that will help improve the condition of the skin. It is often recommended to clean the skin gently by washing it with a mild cleanser, at least once in the morning and once in the evening and after a heavy work out. As you may know, most of the people afflicted with acne may try to stop the outbreaks as well as the oil production by means of scrubbing their skin and by means of applying strong detergent soaps and rough scrub pads. Well, as most of the acne skin care specialists commonly maintained, this way will not improve acne but will worsen it. So it is somehow necessary to seek for your doctor’s advice regarding the best type of cleanser to use.

The ‘lymph-express’ takes up dietary protein from the digestive tract and the liver, and delivers

it to all the different organs. Organs can use the individual amino acids, but not the Maillardreaction

products and partially oxidized peptides. And since the skin is ‘the final destination for

the lymph-express’, the protein that is not used by other organs (like the Maillard reaction

products and peptides) ends up in the skin.

Why?

The ‘lymph-express empties its cargo in the skin’ to return to the digestive tract and the liver

and pick up new ‘cargo’. If it did not do so, a great deal of the valuable nutrients would not be

absorbed and utilized.

6. Decomposition of Redundant Protein

Why does redundant protein have to be reabsorbed from the skin?

It must be reabsorbed to prevent accumulation in the skin because the skin, unlike other

organs (like muscles), does not contain enzymes that can decompose protein. [7[]|]

But what triggers the body to reabsorb protein from the skin?

We all have an ‘inner clock’. At about 6:00 a.m. the lymph starts re-absorbing protein from the

skin. Lymphatics transport this protein to the liver, where most of it is broken down between

6:00 and 8:00 a.m.

This protein is split into individual amino acids, either for the composition of new protein or to

be converted into energy.

Between 6:00 and 8:00 a.m. ACTH (AdrenoCorticoTropic Hormone) is secreted, [8[]|] increasing

cortisol secretion.

Cortisol stimulates decomposition and conversion of redundant protein into available energy

[9[]|], and the transportation of redundant protein to the liver. [10[]|]

Transporting protein too large to be absorbed into the blood is the main function of the lymph

system. [11[]|] Unfortunately, lymph runs much slower than blood, and it therefore also takes

longer to transport ‘dirty’ protein from the skin to the liver.

ACTH and cortisol are not just there to clean up ‘dirty’ protein. If you are under a lot of stress,

secretion of ACTH and cortisol is increased to convert body-protein (like muscle-protein) into

available energy to be able to fight or flight.

And what if you work night shifts?

Your body still starts transporting and decomposing protein, but with one difference: when you

are physically active during the night, a larger percentage of these amino acids are

transformed into energy instead of being utilized for re/construction purposes. That is why it is

much harder to maintain muscle power when working night shifts, and that is why you need

more time to recover from diseases and injuries when working night shifts.

Do you remember those times when you kept on partying all night long? Didn’t you suddenly

feel lots of energy again once you had been up long enough? And didn’t your skin look great in

the morning?

Many of us are skin conscious. As much as possible, we wanted to have a fresh, good-looking skin. However, many of us failed to recognize that simple steps are the best ways to attain it. We oftentimes are blind enough that we don’t see what’s really right or wrong for our skin. Many of us tend to buy some beauty products that just worsen acnes as it turns out in the end. So for those who are afflicted with acne, there are some acne skin care schemes that will help enhance your skin condition.

Today, several acne skin care products are out there available for purchase. There are some acne skin care medicines, creams, lotions, and other cosmetics that promise to alleviate acne. However, not all of these acne skin care products are right for every one. There are some acne skin care products that contain some chemicals that may worsen the condition. So, it is then necessary to talk with your doctor regarding the acne skin care product before considering it. Caution is still a good weapon.

That was because all the re-absorbed protein from the skin was immediately converted into

available energy, speeding up the cleaning process.

This, however, also inhibits maintenance of body cells, including skin cells, which explains why

those who work at night generally don’t look very healthy when seen in broad daylight.

In nature those animals that utilize their food most completely and efficiently have the best

chance to survive. That’s why meat-eating animals like lions sleep so much; it takes lots of

time to completely process all that protein. Vegetarian animals like elephants only sleep three

to four hours a day. (however, herbivores that eat plants containing much toxins, like koala

bears, need much sleep too)

The more protein that is consumed, the more time it takes to deport redundant protein from the

skin.

How does protein in the skin relate to cellulite and acne

7. Protein and Water

Cellulite and acne (in combination with variables) are both caused by excessive water

retention in the skin, which will be explained later.

Fat does not attract water, but sugars, salt and protein do. So you might expect that

consuming much sugar, as well as much salt and protein could cause excessive water

retention in the skin. But that is not true;

All dietary sugars are (mostly) converted into glucose.

Glucose, however, cannot cause excessive water-retention. The reason is that glucose is the

main energy source for the brain. When the blood-glucose level is too low, brain functions shut

down. And the blood-glucose level is, therefore, very strictly regulated.

Since glucose is essential to the brain, maintaining a low-carb diet can cause forgetfulness,

impatience, and/or a reduced ability to cope with stress (and depressions). Some consider this

to be normal for women, but that is nonsense; by nature women are very capable in dealing

with stress since they have always had to look after the kids, gather foods, and be alert for

danger all at the same time.

But besides the glucose, doesn’t the brain also need protein from which to compose

new cells and neurotransmitters?

Yes, but the direct necessity is less strong:

Maintenance is important, but without fuel your car will not even get you to the mailbox.

Glucose will not cause you to retain water. When the blood-glucose level increases (within that

narrow margin), glucose molecules are linked together, and no matter how many linked

glucose molecules are combined, they will attract no more water than one single glucose

molecule. When even more glucose is absorbed, the excessive glucose is deposited as

glycogen in the liver and the muscles, or eventually as glycerol in adipose tissue. So, dietary

glucose cannot make you retain more water, unless both too little dietary fat is consumed and

your blood-glucose level is a little less strictly regulated.

The body has (besides alcohol) only two sources of energy at its disposal, fat-like molecules

and sugar-like molecules. (redundant protein is converted in both) The sugars are a ‘fast’, but

short-lasting source of energy. The fats are a ‘slow’ but long-lasting source of energy. Together

they are perfectly complementary.

After you ate a meal containing both sugars and fat, some of the sugars will be absorbed first,

making you feel energetic, and then you will also be utilizing fat which decreases the sugar

utilization rate and makes the energy last.

If however lots of sugars but not sufficient fat is absorbed, the blood-sugar level will steeply

rise (which causes some of it to be stored as glycogen) and subsequently equally steeply drop.

Such strong blood-sugar fluctuations can some people make temporarily retain a bit more

water. To prevent temporary retaining too much water you should make sure to consume

sufficient fat every time after you have consumed much sugars, which stabilizes blood-sugar

level.

Unlike glucose, salt can neither be stored nor be chained up.

Excessive salt must be excreted in the urine. Fortunately, blood-salt levels are strictly

regulated too. If you consume much salt all the time, the absorption rate is decreased and the

excretion rate is increased. Salt, therefore, cannot cause lasting water retention, but before the

body has succeeded in deporting this excess salt, it can temporarily cause your body to retain

more water.

Excessive protein can easily cause water retention because blood-protein levels are not

narrowly regulated and because damaged protein cannot be decomposed or deported easily

or quickly.

Protein cannot be stored, so its only storage place is in the blood. If blood-protein level would

be regulated strictly, we could never store much protein. And since we always need to have

sufficient amino acids at our disposal to compose neurotransmitters, even when no food is

available, blood-protein levels can fluctuate widely.

Normally the highest blood-glucose level is only 39% higher than the lowest level, [12[]|] but that includes glucose molecules

linked together. The highest sodium- and potassium level are 10, 30% higher than the lowest level. [13[]|]

Amino acid (= protein) level fluctuations vary from 100 (alanine) up to 900% (cysteine). [12[]|]

Conclusion:

Compared to salt and glucose, the protein levels of blood and lymph fluctuate much more.

That is why the intake of hard-to-degrade protein can make the skin swell. Because this can

cause both cellulite and acne, we will call protein from prepared foods “dirty protein”.

Salt cannot cause lasting water retention, but the intake of salt can cause you to retain more

water temporarily. Thus salt cannot cause cellulite – but can cause acne. (See Chapter 15)

In some of the people that are susceptible to acne, even consuming insufficient fat when

consuming high-sugar foods can temporarily make them retain more water — and thus cause

acne.

8. Swollen Skin

The true skin is the layer below the outer skin; it contains 7 to 16 liter (1.8 to 4.4 gallons) of

water. 80% of this water is available for localized swelling of the skin.

Substances with water-attracting properties can cause this water to accumulate in specific

areas. Even a small amount of protein or salt can unbalance moisture distribution [14[]|] so a

small amount of extra protein or salt in the skin can make the skin swell locally.

When swollen your skin is heavier – which burdens connective tissue and will eventually cause

your skin to become loose and droopy.

Blood-salt levels are strictly regulated.

If your salt intake is very regular, this salt intake will probably not cause water retention even if

your salt consumption is high on a regular basis because then your body simply decreases saltabsorption

rate and increases salt-excretion rate.

But the occasional consumption of extra salt will cause your skin to temporarily swell -as when

you eat a whole bag of potato chips, even though your usual salt consumption is low.

Compared to other elements that attract water, the protein level can be elevated the most.

Your skin can, therefore, easily contain too much protein when you are eating the wrong foods,

causing your skin to swell. Since this protein is deported slowly from the skin, a regular intake

of ‘dirty’ protein can easily cause water retention.

Excessive protein in the skin also makes your outer skin dryer.

This may seem contradictory to the above, but it is not.

9. Dry Skin

The true skin – the layer below the outer skin — contains lymphatics but the outer skin does not.

The true skin, therefore, is ‘the final destination for the lymph-express’; redundant and

damaged protein ends up in the true skin.

This excessive protein attracts water from the lymph, the blood, from cells close by, and from

the outer skin. Too much protein in the true skin therefore dehydrates the outer skin.

The same is true of moisturizers that moisturize too actively (those containing chemicals that

force the true skin to hold more moisture).

These ‘miracle-see-your-wrinkles-disappear-in-one-night creams’ contain substances with high

water-attracting properties to make the face swell slightly. Thus the wrinkles will be less visible.

Creams for dry skin function according the same principles. That is why women can get an

even dryer skin by applying a cream ‘for the dry skin’ since these creams contain substances

that cause accumulation of water in the true skin, attracting and drawing water from the outer

skin.

They eventually make your skin sag and accelerate the aging process by causing dehydration

of the outer skin.

If the outer skin cells dehydrate, these cells die sooner. Of course new cells take their places,

but there is a fixed limit to many times any cells in our body can multiply. Therefore,

dehydration also accelerates aging of the skin.

The faster the outer skin cells have to regenerate, the more aging is accelerated and wrinkles

prematurely appear. Just take a look at those people who forcefully maintain a tanned skin;

they look so much older than they are. The same applies to people who scrub their skin too

often, or who apply too harsh peelings.

You should never apply scrubs to the face, neck and décolleté. The skin is extremely sensitive

here, and scrubs accelerate the aging process. Your skin is a sensitive organ. It is not dead

leather, and you, therefore, should not treat it like dead leather by applying ‘skincare’ products

with lots of ‘promises’ on the label. In general, the more skincare products ‘promise’, the more

aggressive and / or too many different chemicals it contains, thereby suffocating your skin,

triggering small inflammations and / or causing your skin to be itchy, scaly and burning. The

sad part is that most women think it is because their skin is ‘difficult’ / over-sensitive, or that it is

due to hormonal changes.

Many women have a dry and scaly skin due to the products they use without realizing it. Many

products can cause your skin to swell, cause acne, or cause your skin to become oversensitive.

If you are having skin problems, skip all products for a while, and then start with the

products that promise the least; you only need a gentle cream to keep the outer skin soft.

Skincare products must be used for maintenance only, and can never undo damage done by

food.

When does my skin contain an excessive amount moisture?

- If the skin is swollen. This is not air, but water. If your skin is not swollen, it is thin. If it is

swollen, it is thicker. This thicker skin is actually protective in the sense that your skin is not as

easily bruised as the skin of someone from who does not retain as much water.

- If the outer skin is too dry. Take a good look at someone whose skin is swollen. You will see

that the top layer of his/her skin is dry, grainy and / or scaly. Do not let their weight fool you.

Even the skinniest women can retain water, which is most visible in the face, knees and

ankles. Consuming little fat and sugars, and therefore too much protein causes water retention.

- If your pores are volcano-like shaped. The ‘body of the volcano’ is filled with excessive water,

but the rims are pulled inwards due to a lack of moisture in the outer skin.

- If you have cellulite.

- If you have acne. In acne the dehydrative effect on the outer skin often remains unnoticed

since skin produces much sebum.

For a free $200 value on how you can clear your acne  Clear Acne free
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Many teenagers and young women in their early 20′s are asking when they should start using wrinkle cream or anti aging products.

There really is no hard and fast rule to this. There are a good number of reasons that you need to consider and think about first.

For example, if you have dry skin, are already showing fine lines or are genetically leaning towards early wrinkles, then you can start to use anti aging cream.

However, for many women (and men) at this age range, the best skin care thing that you can do to prevent premature aging. But wrinkle creams are not necessarily the answer to your wrinkle prevention regimen.

There are many things that you can do now that will mean a big difference on whether or not you get premature wrinkles or not.

Some Of The Things You Can Do Now

Good Healthy Diet
When we’re young, it’s easy not to think about eating healthy at all. For example if you’re in your early teens, living away from home for the first time can greatly change your eating habits. Food like unhealthy pizza, junk food or Mcdonalds are so much easier to avail of. You may not realize it  yet, but this unhealthy diet will bite you in the long run.

Always strive to eat healthy food. Get yourself acquainted with fruit and veg that are high in antioxidants and are therefore, good for your skin.

Stay Away From The Sun
Hours and hours sunbathing, enjoying the summer sun, as fun as it is, is not good for your skin at all. If you must do this, make sure you’re properly protected. Also know that many sunscreen do need to be reapplied every few hours or so although you can now get sunscreen with 24 hour protection as well.

Moisturizers
This you can  do at a young age and is a good wrinkle prevention regimen. I would advice however to use a natural organic moisturizer if you can afford it. You really don’t want to slather your face with so much chemicals at an early age.

Sunscreen…. Sunscreen…. Sunscreen
This is one of the most important aspects in an anti aging skin care routine. You MUST NEVER MISS this ever if you want to look young for your age when you’re in your 40′s. The sun, as good as a sunny day may feel like, is your skins worst friend and you don’t want to be caught without protection when it sees you.

One of the most common complaint on antiageing skin care are puffy eyes. This can be easily remedied. Know how to get rid of puffy eyes at http://www.eye-wrinkle-cream.net
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