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Archive for the ‘Mind & Spirit’ Category

It is a biological process affecting women’s hormonal systems which occur for women aged 40 to 60 years old. In this situation, women undergo hormonal, physical and mental upheavals. The visible symptoms do not manifest in all women though.

Hot flashes, vaginal dryness, mood swings, changes in sex drive, backaches, these are among the most felt and seen symptoms of menopause. From 55 to 65% of women undergoing menopause experience these symptoms.

At menopause, the ovaries start to have lower production of the estrogen and progesterone hormones. The diminishing production is automatically sensed by the pituitary gland which makes it trigger more production. This causes an imbalance in the body. The fluctuating production of hormones begins 6 years before menstrual periods end and goes on until a year after the last stage. After that, there is a stabilized decrease in the production of hormones.

Yoga can assist these menopausal women and relieve their pain and other symptoms. A fact that is not commonly known is the close relation between yoga and menopause. Yoga provides the mental balance that is disrupted by menopause. The postures stretch and relax the muscles and raise the oxygen level of cells and thus improves blood circulation.

Insomnia, common to the early stages of menopause, is dealt with by yoga too. There are postures that effectively result in a state of rest.

In cases of fatigue and body aches, yoga postures like supported back bends provide the help. These poses open the chest and heart.Yoga can also effectively handle mood swings and depressions. When blood circulation and respiration are restored and enhanced, the poses expand the chest and result in easing these problems.

Yoga also addresses the physical issues of menopause and mid-life like cardiovascular health, bone strength and density, etc.. Yoga’s long-touted stress relief powers come very handy to women at this stage. The mind and body are put or resumed balance.

The mental/emotional and physical burdens are coped with by the women when the discipline they acquire from yoga endows them with control over their mind and body, thus enabling them to control their actions.

In this condition, having power over their minds/actions gives women consciousness of their emotions and keeps them from words or actions caused by the lack of equilibrium during menopause. This hormonal imbalance can be easily managed by Yoga poses, besides allowing women to stay cool and relaxed.

Here are some Yoga postures that can assist women facing menopausal symptoms:

- Goddess pose or Supta Baddha Konasana, which grants recharging of the needed energy

- Adho Mukha Virasana, for emotional control, to soothe mind and nerves and bring down blood pressure

- Adho Mukha Svanasana, a posture that’s among the most effective in increasing blood flow to the brain and counteracting a waning memory

- Setu Bandha Sarvangasana, balances blood pressure and hormonal emission in the body, thus calms the heart, mind and nervous system, and effectively controls mood swings, hot flashes and headaches

These are but a few of the Yoga postures that could assist women coping with menopause. As you can see above, Yoga’s link with menopause is its effect on the biological condition and the emergence of other symptoms in this condition.

Linda Adams enjoys all things health related.One of the most excellent yoga websites Linda has found is Yoga Teahcers Kamloops, which is an exceptional mix of yoga and exercise.For more information, have a look at Let Yoga Carry You Safely through the Signs of Menopause one of the finest Yoga blogs.
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If there were statistics of the most desired places to lose fat from, the abdominal area will most likely be the absolute winner. Belly fat is incredibly common and it is not unlikely to see that even slim people have a tummy that they would gladly want to get rid of.

There are no miracle quick diets, pills or exercises that will help you lose tummy fat, not only because the stomach is one of the most stubborn fat spots for many people but also because “spot reduction” is impossible. You will have to workout your whole body and get control over your diet. And this is not an easy task.

Many of you have been trying to lose tummy fat the wrong way such as Starving yourself or performing 100 to 500 crunches a day. Unless you’re genetically blessed with flat abs, you can do all the crunches in the world, but without proper nutrition and cardiovascular exercise, a flat stomach is nearly impossible.

A small change in diet and daily habits can have an astounding weight loss and body firming effect. Depending on what activities you engage in, and even more importantly what activities you disengage doing can mean the difference between weight loss success and failure. Below are some tips and basic information about on how to get rid of tummy fat:

* Avoid Trans fat

Trans fat is a product of hydrogenation, a process used by food manufacturers to increase product shelf life. Not only are Trans fats primary culprits in increasing a person’s chances of having heart disease, they also contribute to the formation of layers in your abdomen. Commercial baked goods – such as crackers, cookies and cakes – and many fried foods, such as doughnuts and french fries – may contain trans fats.

* Get more sleep

People who sleep very little are diminishing their bodies’ ability to burn calories. Some people think that losing sleep will make them lose weight. In a way, it can be said that this is true. But you will lose weight in an unhealthy manner. This could also lead to grave health conditions, so better make sure that you get at least six to eight hours of sleep everyday.

* De-stress regularly

Stress can contribute to packing in unwanted pounds in the mid-section. Stress causes our cortisol level to skyrocket. Increased cortisol levels have been linked with increased desire to eat and also contribute to fat production. Engage in activities that help you relax to avoid increasing your waist measurement and also to lower your risks of developing heart disease and other stress-related conditions.

* Drink lots of fluid

The suggested amount of waer to drink is around 33 ml of water for every kg of body weight i.e. 2.3 liters for a 70 kg person (around 1/2 ounce for every pound i.e. 60 oz for a 120 lb person). Much of your body is made up of water. Not drinking enough water will leave you under-hydrated or even dehydrated. Since weight loss depends on how the body eliminates wastes, the body must stay hydrated.

* Eat the right food at the right time

Eat whole grains because they are good for reducing excess pounds on the waistline. Do eat breakfast to give you energy and to prevent you from binging during the latter part of the day when your metabolism does not work as fast as it does during mornings. In order to increase protein intake, you should also have lean meats such as chicken. Eat more frequently. Avoid starvation at all costs, as this signals your body to get into famine mode and thus the body holds fat very effectively. If you eat more frequently with the right combination of food, there is no doubt you will definitely speed up the fat burning process and gradually lose tummy fat real quick.

* Avoid Beer

If the mere thought of giving up beer is breaking your heart, then drink moderately. Do not binge. Lessen the amount of beer you drink or do so moderately. Why not switch to wine? A glass of wine has only 70 calories. It is still an alcoholic beverage and is just as refreshing. Although limit it to a glass or two. Drinking should always be done in moderation.

* Exercise Regularly

Incorporating tummy exercises, such as sit-ups and crunches, to your basic cardio regimen will help strengthen your core. A stronger core, or midsection, will help you to build lean muscle mass. It is this lean muscle that helps you losing tummy fat faster. Adding this to a total body workout that exercises all parts of your body will turn it into a fat-and-calorie-burning machine. Of course you can engage in other exercise programs that you like, just make sure you do it regularly and properly.

Your body will lose fat evenly, over time. The good news is you don’t have to change the whole world. For maximum weight loss to occur you only need consistency, to do the same things over and over again. These simple weight loss tips will get you started and help you to consistently lose more and more tummy fat, as long as you stick with them.

All the best,

For more info about exercises to reduce weight make sure you check my website. You will receive a free e-book about cardio training, top ten fitness foods, workout strategies and much more. Click here to visit my websiteAnd remember that health is Your number one asset.
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It is really important for women to cater for their health and well being at all stages of life. Healthy diet in combination with a bit of physical activity keeps your body and mind active and rejuvenated.  In today’s busy life and hectic routine, women mostly neglect themselves and do not care about their health. Women are more prone to health issues than men, and especially after they cross the age of 30 they are likely to suffer from depression, anaemia, weaknesses, anxiety, weight gain, migraine etc. Women are mostly caught up with family responsibilities, child care, pregnancy, work life etc, and amidst all this they pay least attention to their own health and well being. All they need to realise is that their own health is foremost if they wish to carry out all the other tasks of life efficiently.

Below are some everyday health care tips which women should try to follow in order to sustain their health.

The most basic health tip includes drinking ample amount of water every day. Women should drink about 10 to 12 glasses of water during the day. Apart from that, they should include fresh fruits and vegetables in their diet. Green vegetables are highly preferable as they are rich in nutrients and vitamins. Women tend to suffer from osteoporosis after menopause, so they need to take diet rich in calcium as well. Most dairy products such as yogurt, cheese, milk etc are rich in calcium. Calcium is also good for women as it helps protect their bones and keep them strong for a longer period of time.  Some sort of physical activity such as walk, cycling, exercise, and yoga also help to keep women active, energetic, and healthy over period of time. Moreover, exercise also helps in reduction of stress and anxiety problems in women.

Students, housewives, and even working women should start their day with a healthy and big breakfast followed by a medium lunch and a relatively small dinner. Prefer taking lunch from home instead of eating out anything from your cafeteria. Make sure that what so ever you decide to eat is rich in nutrients and less in terms of caloric intake.

Take time out for yourself each day to replenish and admire nature and blessings you are bestowed with. Live freely, and do what makes you happy at heart. Spend some quality time with your family and the people you love every day.

Apart from keeping your mind active and body healthy, it is equally important to take care of your teeth as they play a vital role in keeping up your personality. Flossing your teeth daily is a good idea. Furthermore, prevent your teeth from all sorts of gum infections and brush them twice daily.

Sleep is really important to keep yourself healthy and active. Irregular sleep routine results in slowing down the metabolism which may lead to weight gain in women. Furthermore, lack of sleep also disturbs the hormones in the body. So, make sure you get proper 7 to 8 hours of sleep every night.

These are some of the tips which almost every woman can incorporate in her daily routine in order to sustain a healthy and well balanced life.

Healthsafetytips.com is a wonderful health care guide which provides  health tips, weight loss tips, makeup tips and fitness tips for the people of all ages. 
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If you are overwhelmed by all the wild hair sprays, irons, gels and other styling goods, then easily transportable wild hair dryers serve as alternative curly hair care device, as they can offer you an outstanding curly hair design without the assist of a professional hairstylist. These curly hair styling and drying gadgets don’t just give you the beauties you desire but can also save far more of your time. But to give you an additional alternative besides from lightweight curly hair dryers, right here are the other care items and devices you need to have, to sustain your healthful and properly-bodied curly hair. 

Curly hair spray permits you to type according to what you prefer. In reality, there are some people who use curly hair spray throughout their wedding day, graduation day, house party and other events.

But this variety of wild hair styling and wild hair care products becomes much less crucial as the time pass by – this possibly due to widespread innovations these days. Or, this possibly due to sticky feeling they can get soon after employing this type of styling product or service. 

Subsequent is a curly hair brush. This standard variety of curly hair styling resources had been applied for a really long time period of time and survived from generations to generations. Frizzy hair brush can retain your hair from harm and curly hair loss. There are most recent variants of curly hair brush that are identified to have the greatest rubber bases with boar’s head bristles, hence allowing bristles to flex. 
This can make it soft and shiny. 

Yet another kind of hair care item is the shampoo and conditioner. The kind of shampoo to pick need to differ on the type of curly hair you have. As scientifically confirmed, shampoos cleanse it and it keeps it no cost from dirt and oil. Scientific studies display that the much more shampoo you applies the much better end result you can have. But that would depend on the sort of shampoo you choose and the type of your hair as well. Bear in mind that the far more chemicals it contains the higher the odds of receiving a broken hair – especially if you have it thin and layered. 

Apart from shampoo, you can also utilize sufficient quantity of conditioner on your hair to keep its softness and shine. Most hair professionals generally affirm that conditioners can assist restores heat and chemically damaged hair. In simple fact, conditioners also maintain your frizzy hair from harsh brushing, generating it as the ideal moisturizing agent. As well as, conditioners can coat it, leaving it tangle-no cost. 

An option to conditioner is the shine serum. Shine serums, compared to spray, can be a much better option as they can make the curly hair good, smooth and shiny – most specifically if it is coupled with the innovative transportable frizzy hair dryers.

Serums can appear in spray variety or can be lathered directly to your curly hair. In contrast to frizzy hair sprays, shine serums affect no frizzy curly hair even after the party. 
And it can be eliminated by basically washing or blow drying your frizzy hair. And to get the best effect, easily transportable curly hair dryers can be utilized. Most shine goods can weigh down good hair, creating some rapid sprits. Shine serums are more perfect to those who have thick frizzy hair as it assists smoothen the wild hair and give it an added gleam. 

Final but not the least is the blow dryer. 
Blow dryers arrive in diverse size, colors and characteristics, and are classified according to their functions. Easily transportable wild hair dryers are some of the several popular kinds of hair dryers.

These variants turn out to be increasingly popular simply because of their portability. They are most perfect to professionals who do a whole lot of travel and organization trip as this call for a small time and permit you to do some multi tasking. Do not underestimate the power of an excellent blow dryer as the more powerful your hair dryer is, the much better outcome you can get from it. 

Portable hair dryers are mostly created of tourmaline. This speeds up the drying time, so decreasing your hair’s exposure to damaging heat. 
In addition, most of these variations have a cooling fan, which can reduce the heat effects. 
This function only applies to easily transportable frizzy hair dryers. 
But that doesn’t mean that they carry out unsatisfactorily, in truth, these variations come with various wattage and can be powered by both batteries and direct energy source.

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About the Author:
If you want to take even better care of your hair you need the right dryer. Here is where you can learn more about the right dryers for your hair at Portable Hair Dryers. Also, here is where you can go for a great selection in the very popular Babyliss Hair Dryer.
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With more and more women becoming aware of the benefits of natural skin care treatment, the number of natural skin care products is rapidly increasing. But how many people really understand what natural skin care treatment really is and why it is so important? What is wrong with the chemical based products we used to use? Let’s see if we can offer some clarity on this.

Chemical Based Skin Care

Chemical based means that the products, and most, if not all of the ingredients that went into making it, are produced in a laboratory. These are all artificial compounds and are foreign substances to the human body. These chemicals, while providing long short term benefits, can often lead to long term complications since the skin absorbs them and they react with the natural chemicals and secretions of the body.

The end result of this can never be “natural” and it often leads to skin problems and even more serious issues like major illnesses. Think of a red apple covered in red paint to make it look better. But the paint is preventing the apple from getting air and the lead and other chemicals are seeping through the skin and poisoning the apple. That is what happens to your body.

Natural Skin Care Treatment

Natural skin care treatment is based on oils, compounds and extracts from plants and vegetables. These are substances that are the nearest to those which are naturally present in your body. They will not react adversely with the natural oils and secretions of the body. There are no toxins that can be absorbed by the skin and lead to sickness.

The biggest difference between chemical and natural skin care treatment is that the chemicals create an artificial glow, or moisturizing effect or tightening of the skin. But natural or organic skin care works with the skin to enhance an increase its abilities to glow, moisturize and tighten itself.

In other words, natural skin care treatment is aimed at increasing the strength, appearance and longevity of the skin. This means that the skin is better able to protect itself for harm and damage and, when it is injured, it is much stronger and so repairs itself faster with less residual scarring or marks. This is far better for the skin both in terms of immediate as well as long term benefits.

Natural skin care treatment is often more expensive than chemical based options because many chemicals can be cheaply produced in the lab. But the benefits of natural skin care treatment make the small price differential meaningless.

And keep in mind that because of the long term damage that chemical skin care does to your skin, as time passes you need more and more of it for short term repair of the long term damage it has been itself the cause of. Natural skin care treatment promotes the skin’s own strength and appearance so the question of needing more of it to cover up any side effects does not arise.

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About the Author:
If you love this article, you will also love another article written by this article’s author on organic skin products and organic shea butter.
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Recently UV nail lamps have come into question by sensationalized TV programs.  While the question is a valid one, the fact remains some of the answers are presented without much research into the facts.

Let’s get this out of the way right now. Nearly everything can be linked to cancer in one way or another.  For example I could say with true authority that vegetables have been linked to cancer. I can pull a poll of cancer victims and ask them if, in the 6 months before they were diagnosed with cancer, had they eaten any vegetables. Nearly universally the answer would be yes. Obviously that would be a coincidence.  Sometimes that is the way media works. They will take some kind of obscure fact, manipulate the data and come up the conclusion they think will cause the most people to tune in.

Most of the questions about UV nail lamps and cancer were brought on by an observation printed by the American Medical Association stating that two people who had skin cancer had also been exposed to a UV nail lamp. Therewere several inaccuracies in the article that any nail technician would have been able to clear up. The media decided to run with the story without talking to industry experts. Everyone knows that overexposure to the Sun’s UV rays has been linked to skin cancer. I also believe that everyone knows that a UV lamp generates UV rays. It’s naïve to think that there is no possibility of skin cancer from a UV lamp.

However let’s look at the realities of a UV lamp designed for nails. The output of a UV nail lamp is so small it is nearly comparable to sunlight. Assuming you are in the UV lamp for 10 minutes total, this is about the equivalent of driving in your car in the sun with your hands on the steering wheel for about 15 minutes. Now let’s compare a UV nail lamp to a tanning bed. The most common UV nail lamps have four 9 watt bulbs for a total energy usage of 36 watts. A conservative commercial tanning bed can have 28 bulbs at 100 watts each or a total of 2800 watts. A tanning bed is many times more intense then the sun, that is why you don’t need to sit in a tanning bed for an hour to get a tan. I have never heard of anyone getting a tan or sunburn from normal UV nail lamp exposure.

Can a UV lamp designed for nails cause skin

cancer? Yes it probably can, if you sleep with it every night turned on strapped to your hand. Or walk around all day with it turned on strapped your feet like shoes. But if you did that people would think you were pretty weird.

But the more important question is will it cause skin cancer? Probably not. If you want to minimize your risk for skin cancer it would be much more important to wear a hat and sunscreen, do not sun bathe, and generally limit your exposure to the sun especially near water, snow or on cloudy days.These tips are infinitely more important than skipping your 10 minutes of exposure in a nail UV lamp every two to four weeks. So,  if you are still concerned, the answer is simple. Just apply a sunblock to your hands containing zinc oxide 1 hour before your nail appointment.

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In our teens, wrinkles are non-existent. In our 20′s, they aren’t even a worry. In our 30′s, they get little attention. In our 40′s, they start giving us a scare. In our 50′s, it’s full scale war with wrinkles and the signs of aging!

The “wrinkle war” may take awhile to actually begin, but rest assured, it will start whether you like it or not! The question is though: will you be prepared to fight off those wrinkles? Or, will you just succumb to them and be labeled as an “old” person for the rest of your life? If you’re willing to fight, then you must take hold of your most prized weapon, facial wrinkle removal cream.

It may not seem like an all important tool, but it most definitely is; especially for someone who is getting up there is years. Believe it or not, a good facial wrinkle removal cream not only fights wrinkles and combats the signs of aging, but it also builds a strong defense that blocks wrinkles, finelines, eye bags, crows feet, and all those other pesky aging side effects. In a nutshell, it is your primary weapon to keep your perceived age as low as you want it to be.

When to Start Using Facial Wrinkle Removal Cream

Opinions vary when it comes to the best age to start using wrinkle remover cream. And contrary to what you may think, it’s not when you start noticing wrinkles — it’s WAY before that. Most experts agree that to halt the onslaught of wrinkles, you need to begin using facial wrinkle removal cream by your 40′s, at the latest. Some even go as far as to say the mid 30′s are the best time to start using the cream.

Are either of these opinions completely true? No — they are just opinions based on theory. However, since every person’s skin is indeed different, it’s just safer to use an estimate (around the age of 35 to 40) rather than an “etched-in-stone” figure when it comes to using facial wrinkle removal cream.

For more detailed information about anti wrinkle remover cream and to see reviews on the two best facial wrinkle creams on the market today, try visiting http://www.WrinkleRemoverCreams.com, one of the most popular & informative anti aging websites on the web.
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There are a few basic good skin tips that can help you maintain healthy younger looking skin and that are easy to implement too. Once you start using them you should notice the difference in just weeks.

The truth is that many of us know some of these good skin tips anyway, it’s just that we need reminding!

One of the foundations of good skin health is drinking enough water. The recommended 6-8 glasses a day may seem like a lot but simply increasing the amount you drink will help.

Water is essential to help flush out the toxins from the body and improves the skins moisture and texture leading to more elasticity and less aging effects.

One of the more unlikely good skin tips is to take a daily omega 3 fish oil supplement. The reason I say supplement and not fresh fish is because good quality supplements will not contain any contaminants which add to your toxic burden.

Some of the best premium oils also contain powerful antioxidants like lycopene and astaxanthin which help to reverse the aging effects and the damage done by over-exposure to the sun. They help to reduce the roughness and increase the health and thickness of your skin as well as providing many important health benefits.

It is well-known that smoking can increase the aging of the skin significantly as it constricts the blood vessels near the surface resulting in less oxygenated blood and nutrients from nourishing the skin. It is estimated that the average smoker aged forty has the skin of a fifty or sixty year old!

Perhaps the most beneficial skin tip is to use natural skin care that contains no harmful chemicals. Examples of these chemicals are mineral oil, fragrances and parabens. They coat the skin to keep in moisture but stop the correct elimination of toxins and also being petroleum based they strip away your natural oils.

Some excellent ingredients to look out for include Cynergy TK, Phytessence wakame, Babassu wax, Maracuja extract and natural vitamin E.

These help to restore your collagen and elastin levels to fade wrinkles and lines naturally and contain powerful antioxidants to fight free radical damage and moisturize deep down to prevent the signs of aging from returning.

Following these basic good skin tips will help to revitalize and rejuvenate your skin, restoring your youthful glow and helping to improve your overall health and well-being too.

To discover more potent natural substances that help to keep your skin radiant and healthy, visit my website below.

 
Experience the best natural skin care today.
 
Rachel Hammond is a dedicated researcher of high quality natural skin care. Take a moment to visit her site now at www.best-health-and-beauty.com and discover the very latest and effective anti-aging skin care she recommends after extensive research.
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Acne remedies with aloe vera can help greatly in clearing up the distressing condition. Aloe vera is an evergreen plant with leaves full of a clear gel that has more than 200 nutrients and various other advantageous substances like minerals, vitamins, enzymes, polysaccharides, and amino acids. They all work together, so that aloe vera can get healing properties. This is why it has been prized by various cultures all over the globe for centuries now.

Acne comes about because of the skin’s sebum overproduction. In several people, this could lead to clogged pores, which in turn could become a bacterial breeding ground. This then produces chemicals which trigger immune responses that cause those swollen red spots of acne. The aloe vera plant comes with anti-bacterial properties, which can help here. It even acts as anti-inflammation and can soothe the skin. Additionally, the natural astringency of the gel can help alleviate extra oiliness.

Different kinds of acne remedies with aloe vera exist out there. The easiest method would be to directly apply a gel to your skin, though there is also the option to choose from a vast array of commercial products with aloe vera in it, like soaps, lotions, and creams. Additionally, you could take it internally, thus giving your body various nutrients, amongst other substances, that help in boosting the overall immune system and promoting healthier skin from the inside.

When it comes to great effectiveness against acne, pure aloe vera gel would be your best bet. You could grow your very own plants to remove leaves as you need them – by cutting them open, scooping its gel out and using it – or by buying pre-packaged aloe vera gel, creams or various other products. If you choose to do the latter, make sure that they have enough active ingredient concentrations in order to ensure beneficial effects, as a whole.

If you choose to take aloe vera internally, you should look for juice or capsules made out of pure ingredients and do not have any unnecessary additives; preferably, these would be produced organically, too. A lot of juices are adulterated and heavily diluted with preservatives and sugar and thus have poor quality. The same goes for capsules, which might not have consistent amounts of the needed active ingredients.

As with various other acne remedies, aloe vera does not guarantee an actual cure for acne. However, a lot of people say that it truly helps tons. And, since it is cheap and comes with a low risk – unlike a lot of other conventional acne treatments out there – it would definitely be worth trying out.

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About the Author:
The complete acne buyers guide, buy acne treatment products to help cure and prevent mild to severe acne outbreaks.
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• by Joanna Douglas, Shine Staff, on Wed Mar 24, 2010 10:30am PDT

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Though many of us are excited about the new health care bill, some adjustments are being made to help fund the expensive reforms. One such moneymaker is a newly imposed tax on ultraviolet tanning at salons. Customers who receive treatments after July 1 will be charged a 10% tax on tanning beds (spray tans and tanning lotions are excluded), which is supposed to raise $2.7 billion over the next decade.

Naturally, salon owners and tanning customers are annoyed about the tax. Jan Meshon, owner of City Sun Tanning in New York City, is worried about his business declining. “We’ll do everything to keep our customers, but they are very upset by this,” says Meshon. He says the average tanning session lasts 10 minutes and costs around $15 to $20. “An extra 10% on top of that is definitely not helpful…all of our customers would like to spend less already.” Regular tanner Adrienne Zarisky says she will still be a loyal customer at her local salon because it’s “cheaper than having to take sunny vacations three times a year.”

Joseph Levy, the vice president of the International Smart Tan Network, which has 3,000 salons, is convinced the new tax may kill the tanning industry. “You can’t just pass on a tax like this to customers and not have it hurt your bottom line,” says Levy. Meanwhile, the Indoor Tanning Association has launched Stopthetantax.com, a place where salon owners and costumers can commiserate and reach out to state representatives against the tax.

With our awareness of the dangers of indoor tanning and the rise of skin cancer as a direct result of such tanning beds, we can’t say we’re upset about this tax. Perhaps imposing this extra fee on indoor tanning will prevent men and women from aging and damaging their skin over time. While we do feel sorry for salon owners and employees who may be negatively affected by this tax, customers who wish to give their skin a glow can still do so in a more health-conscious manner with untaxed spray tanning or self-tanning lotions.

Do you use tanning beds? If so, will you make less visits to the salon as a result of this added tax? If you do not use tanning beds, how do you feel about the addition of this tax? [CNN]

Related: tax, tanning salon, tanning bed, tanning, health care bill